If you want to enhance your balance, improve your stability, and crank up your fat-burning intensity, all you have to do is load up Core Speed and Push Play! Every motion you make either originates in your core or moves through it. BONUS WORKOUT INCLUDED: CORE SPEED A strong, flexible core underpins almost everything you do in your workout. You won't want to miss this 25-minute high-speed challenge. This is your 25-minute cardio and strength endurance test. THE PYRAMID Accelerate your reps as time progresses. GAMMA CYCLE WORKOUTS RIP'T UP Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360째 upper-body moves.ĮXTREME CIRCUIT Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. UPPER FOCUS Shaun will help you develop the upper body of your dreams. This is how you get ripped in 25 minutes.ĭYNAMIC CORE You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. RIP'T CIRCUIT Cardio, upper body, legs, abs. SPEED 2.0 Rev it up with Shaun's calorie-scorching, core-focused speed drills. STRETCH After 5 days of hard work, stretch it out and enjoy this one! You deserve it.īETA CYCLE WORKOUTS CORE CARDIO Get your sweat on! This progressive cardio-core workout is about you getting shredded fast. LOWER FOCUS Focus on your lower-body muscles is the key to burning fat and kicking up your metabolism. AB INTERVALS Cardio and ab intervals that shred the fat from your midsection. TOTAL BODY CIRCUIT Focus on strength and resistance without lifting a single weight. T25 free download - Tracker for T25 Workout, 25 Minute Focus Tracker - T25, Jurassic Park: Operation Genesis, and many more programs. Share fitness workout videos information here. Product Info: Your FOCUS T25 program includes: ALPHA CYCLE WORKOUTS CARDIO 25 minutes of calorie-burning, sweat-drenching cardio.įind safe source for focus t25 workout videos download? Right here,Not only youtube,but good website list for free download without torrent. The result is FOCUS T25 and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results. He's pulled out the rest to give you everything you need, nothing you don't. Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The only thing standing between you and the results you want is TIME. Encoding was designed for maximum compatibility, good quality and high compression. FOCUS T25 ALPHA, BETA, GAMMA - X264 - MP4 - DVDRIP Fully compatible with Softmodded Wii, Ipad, Iphone and many other devices that support x256 in MP4 container.
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